We love science-fiction because it allows us to do things we can’t do in our everyday lives.

It’s a kind of fantasy in which the unknown is exciting.

But it also allows us the chance to explore our own mind.

This article is part of our series on how to make the most of your mind.

For more articles on psychology and psychology research, click here.

If you or someone you know needs help, please contact the National Suicide Prevention Lifeline on 1300 211 Suicide, or visit a local crisis centre.

We’re here to help.

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